Become Stronger, More Toned, & Boost Your Confidence
Start Building Your Dream Physique With Our 14 Days Get Strong Now Plan!
In just 14 days we will help you get started on a stronger more confident and capable you!
Your Space Is Being Held For...
Our Services
Improve Your Strength
& Health
With our plan you’ll eliminate/prevent any aches & pains, strengthen your bones & joints, move better, feel better whilst improving your heart health, stress levels and fitness.
Physical
Appearance
The 14-day Get Strong Now plan is our most effective way to start building your strength and sculpting your body. So not only will you feel great, but you will have confidence in what your body is capable of.
Become Mentally Resilient & Strong!
Improving your strength has an incredibly long list of benefits to anyone’s mental wellbeing including decreasing your stress & anxiety levels. Create bundles of more mental energy and eliminate feelings of fatigue, whilst you massively boost your confidence and self-esteem.
In Just Short 14 Days
Start to tone & sculpt your body
Reduce stress & anxiety
Regain your confidence
Improve your sleep
Improve your overall strength
Improve your physique and physical ability!
Restore your energy levels and get that spring back in your step
What People Say About Us
A Personal Message From Daniel Hadert
Hello, I'm Daniel Hadert, and I've been helping women transform their health and fitness. I've worked with hundreds of complete beginners, and I've heard the same struggles over and over again...
Have you ever asked yourself:
Why can't I just stick to something?
Why do I always give up after a few weeks?
Why is it so hard for me when others make it look easy?
Why do I feel so out of place in fitness environments?
Why can't I find something that actually works for me?
If you've nodded along to any of those, I want you to know something important:
There is absolutely nothing wrong with you.
The problem is that most fitness programs aren't designed for beginners. They throw you in with people who've been training for years and expect you to keep up. No wonder you feel intimidated!
That's exactly why I created the 14 Days Get Strong Now Plan. A place where everyone is starting from scratch. Where you're surrounded by people who understand exactly how you feel.
If this sounds like what you've been searching for, I'd love to help you take that first step.
- Daniel Hadert
Founder, Apex Personal Training Studio
Frequently Asked Questions
Will I get bulky by taking part in the Get Strong Now Plan?
The short answer is no. Strength training should be part of everyone's weekly routine. Over the 14 days, you'll start to tone up, build lean muscle, improve your strength, and begin moving towards your fitness goals.
What if I haven’t exercised before/in a long time?
We’ll start you slow, but you get you results fast! We’ll be able to coach you and get you the results you want regardless of your experience levels. Whether you’re a first-timer or you do have some past exercise, we’ve got you covered.
What if I have existing injuries/pains?
Your programme will be carefully tailored to accommodate your needs if you do have any injuries, so much so you’ll find throughout the programme that you’ll start to eliminate any previous pain and actually strengthen those areas!
What can I expect after 14 Days of the Get Strong Now Plan?
After 14 Days you'll feel stronger, more energised, and more confident. You'll notice improvements in your strength, fitness, and overall wellbeing, while building healthy habits you can continue long after the plan ends.
These Local Residents Did It, & So Can You!
Jenny Ferguson
"Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend Apex Personal Training Studio over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life."
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Maria Martins
"I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, Apex Personal Training Studio gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus."
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